Mental Health Q&A w/ Dr. Courtney Tolinski

Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.Show Notes00:00 Welcome to Syntax!00:09 Meet Dr. Courtney Tolinski01:46 Supporting neurodivergent team members12:26 Should I disclose my ADHD diagnosis at work?17:21 Characteristics of autism and ADHD22:37 Seeking diagnosis as an adult developer28:04 Brought to you by Sentry.io32:18 Uncoupling identity from productivity38:06 Is overtime ever “worth it”?42:34 AI as a mental health tool: hope or hype?46:32 Will therapists be replaced by AI?49:29 Burnout warning signs in high-performers55:15 Sick picks + shameless plugsSick PicksCourtney: Bentgo Glass ContainersHit us up on Socials!Syntax: X Instagram Tiktok LinkedIn ThreadsWes: X Instagram Tiktok LinkedIn ThreadsScott: X Instagram Tiktok LinkedIn ThreadsRandy: X Instagram YouTube Threads.